Shhh….can you hear that?
It’s a moment of silence!!
No one is speaking, shouting, calling out mummy!
No one is crying, debating, questioning or whingeing.
It’s in this moment of silence that I draw strength from to get through my day…
I love being a mum, the best job in the world, but it can leave you feeling overwhelmed, exhausted and a little bit moody if you don’t take the time to recharge! Being a mum doesn’t mean you are automatically invincible…we are still human and human’s have feelings, emotions and needs to be met. Our priority is our children and making sure they are being nurtured and cared for like treasure, but we as mums still need to look after ourselves so we can keep fighting the good fight each and everyday!
Do you manage to get a moment of silence?
Once the day begins it’s full of feeding, dishes, making lunches, sorting uniforms, homework, dropping kids to school or recreational activities, washing, folding, house work cooking, shopping and spending time playing with the kids! There isn’t a lot of time in there for moments of silence except when you’re sleeping – and if you have a child who is a terrible sleeper, even that doesn’t happen then! I love my moment of silence. Whether it’s for half an hour, two hours or fifteen minutes, it’s enough time for me to regather my thoughts enough to (depending on when it is) start the day or finish off the rest of the day!!
I need this time to debrief with myself over any major issues that are happening, organise stuff without little ones hanging off me or just to rest and rebuild! For my moment of silence to happen I have to be in a good routine and be super organised. It’s taken a while to establish all of this and usually when I’d think I’d gotten it down pat, another baby would come along to make it even more tricky! These days, now the kids are a little older and 2 out of three are in school, I manage a couple of hours a day for my moment of silence while Mia has her day sleep (that’s only on my non working days)! I also exercise about 3-4 hours per week which is another essential part of my life now and allows time for a moment of silence as well:)!
What to you do when you manage a moment of silence?
There are so many things I love to do when I get the chance to have a moment of silence! I’m like a kid in a candy store if I know I have some time ahead of me to myself! Time – that word in the english dictionary should have ‘precious’ next to it, as that is what time is! When I’m granted time to myself I use it wisely and try to utilise it to its maximum!
My moments of silence involve me….
*catching up on my tv shows
*folding washing (I know boring but I don’t like ‘help’ with this job lol)
*catching up on messages
*painting my nails/toenails
*straightening my hair
*relaxing on my sun lounge
*running or walking
Having a moment of silence doesn’t mean you’re neglecting your job as a mother or wife, especially if it’s incorporated into your daily routine and balanced in with the rest of your crazy busy life! Remember mummas we are only human and if we don’t allow just a little bit of time for ourself each day, life will feel like ground-hog day, which after a while gets mentally frustrating and creates unnecessary angst and stress! And we all know a happy mumma is a better mumma:)!