My Place of Peace:)….

Soft sand between my toes, cool breeze in my face, the sound of crashing waves – my place of peace is definitely the beach!


Since I can remember I’ve always LOVED the beach. When I was a little girl I would burst with excitement at the prospect of going to the beach. When I close my eyes, I can still visualise driving up the road waiting for the water to appear. I would sit there with the intent to scream with joy as soon as I saw the first glimpse of the ocean and you know I still have those same feelings now as an adult.


The beach is one place where I can be and feel as though the worry of the world is lifted from my shoulders and I only feel a sense of peace. I could sit all day and gaze out at what I would say be the most beautiful thing to look at. It makes me happy. I always feel content. I feel calm and confident when I’m at my place of peace.

Now that we have our own children, it’s become a very regular place to visit. The kids have discovered a love of the beach like their mumma and it’s so nice watching them laugh and have fun just like I did when I was a child. My favourite holiday moments and time as a family is always at the beach.


Last weekend was our final getaway for the summer to Palm Beach. It came at time where all facets of life were at their peak, but the moment I stepped foot on the beach, everything that I’d been feeling was washed away and my sense of peace and calmness was back. We had a ball just like always. The kids had a sneaky day off school on the Friday and we spent the morning on the beach (which we practically had to ourselves) playing ball, swimming, digging holes and searching for shells….it’s moments like this I absolutely live for!

The beach is also one of my favourite places to run. I always love a good barefoot run or a nice steady long run which always seems so much easier when you have such a amazing view to look at.


Some would ask if I love it so much why not move?? My husband would in a heartbeat, but I love it for somewhere to getaway to. I’ve spoken to many people who have moved to the coast because they ‘love the beach’ and hardly go to it as life becomes so busy they don’t have time! I have too many reasons to stay living where I am and am content keeping my place of peace somewhere I can go for a holiday away from my normal life!

Life is so fast these days and the pressure and demands put on people is becoming phenomenal. For me to deal with this, I rely on my place of peace as a means to recharge and regain my sense of peace and happiness, which allows me to tackle what life throws my way!


A Moment of Silence…

Shhh….can you hear that?
It’s a moment of silence!!
No one is speaking, shouting, calling out mummy!
No one is crying, debating, questioning or whingeing.
It’s in this moment of silence that I draw strength from to get through my day…

I love being a mum, the best job in the world, but it can leave you feeling overwhelmed, exhausted and a little bit moody if you don’t take the time to recharge! Being a mum doesn’t mean you are automatically invincible…we are still human and human’s have feelings, emotions and needs to be met. Our priority is our children and making sure they are being nurtured and cared for like treasure, but we as mums still need to look after ourselves so we can keep fighting the good fight each and everyday!

Do you manage to get a moment of silence?
Once the day begins it’s full of feeding, dishes, making lunches, sorting uniforms, homework, dropping kids to school or recreational activities, washing, folding, house work cooking, shopping and spending time playing with the kids! There isn’t a lot of time in there for moments of silence except when you’re sleeping – and if you have a child who is a terrible sleeper, even that doesn’t happen then! I love my moment of silence. Whether it’s for half an hour, two hours or fifteen minutes, it’s enough time for me to regather my thoughts enough to (depending on when it is) start the day or finish off the rest of the day!!

I need this time to debrief with myself over any major issues that are happening, organise stuff without little ones hanging off me or just to rest and rebuild! For my moment of silence to happen I have to be in a good routine and be super organised. It’s taken a while to establish all of this and usually when I’d think I’d gotten it down pat, another baby would come along to make it even more tricky! These days, now the kids are a little older and 2 out of three are in school, I manage a couple of hours a day for my moment of silence while Mia has her day sleep (that’s only on my non working days)! I also exercise about 3-4 hours per week which is another essential part of my life now and allows time for a moment of silence as well:)!

What to you do when you manage a moment of silence?
There are so many things I love to do when I get the chance to have a moment of silence! I’m like a kid in a candy store if I know I have some time ahead of me to myself! Time – that word in the english dictionary should have ‘precious’ next to it, as that is what time is! When I’m granted time to myself I use it wisely and try to utilise it to its maximum!

My moments of silence involve me….
*catching up on my tv shows
*folding washing (I know boring but I don’t like ‘help’ with this job lol)
*catching up on messages
*paying bills
*painting my nails/toenails
*straightening my hair
*relaxing on my sun lounge
*running or walking

Having a moment of silence doesn’t mean you’re neglecting your job as a mother or wife, especially if it’s incorporated into your daily routine and balanced in with the rest of your crazy busy life! Remember mummas we are only human and if we don’t allow just a little bit of time for ourself each day, life will feel like ground-hog day, which after a while gets mentally frustrating and creates unnecessary angst and stress! And we all know a happy mumma is a better mumma:)!