75k done and dusted….
What a week! This week has been a normal busy one which started off ok, but slowly went downhill starting from when I got a call from the school to say Bay was in sick bay with an ear ache! 1 – I’ve only ever had one other call from the school in 4 years and that was from the school’s PE teacher, asking my permission for Bailey to be changed to Cunningham sports house, after he asked to be in the same house as his cousins (bless him) and 2 – I’ve never had a child go to sick bay!
Poor Bay he has had a such a rough year. He has now ended up with an outer ear infection (swimmers ear) which the doctor said is very common in this extreme heat we are having! In all the years of my children getting ear infections, this has to be the worst I’ve seen one of my children suffer. He has been on pain relief for four days, ear drops, antibiotics, he’s had a leaking ear, jaw pain and you can’t touch his ear as the pain has been excruciating – poor kid. When he wakes in the night you know something is wrong and he has done several times this week;(
It’s been one of those weeks that consisted of unfortunate news for loved ones around…grandad developed an infection (but is finally on the mend) and my Aunty was diagnosed with an aggressive form of breast cancer (she now will fight the toughest battle of her life). This week in particular is always a week that leaves our hearts feeling heavy as it’s my cousins memorial day and my late aunty’s birthday – mother and son taken way too soon…may they be dancing in the heavens above with nana by their side!
But all this aside, I kept my 100k challenge as my focus to not let the week get the better of me!! I started on Monday afternoon this week. After running my longest run ever of 13k two days previous, I thought this 5k run would sting. I purposely did a naked run (no watch) as I didn’t care how long it took, I just wanted to get it done and under my belt! Surprisingly I didn’t feel bad at all. And from the time I left and got back, I would say it would have taken me about 26mins and I was happy with that!
Two days later I got up early to run 7k before my husband went to work! My aim for this run was to go out hard and try to maintain 5 minute kilometres!! When I ran my first kilometre in 4.44mins I was feeling great! I was happy to reach 5k in 24.44mins and this gave me the confidence to achieve my goal. The next 2ks couldn’t have gone any better…6k 29.08 mins and OMG 7k 34 mins!!!!!!!! Two PBs in one run – definitely my best run in a while!
I had planned to run the next day in the afternoon, but Kane didn’t get home until 5.45pm and I was simply tired! After being up with Bay in the night with his ear, I dragged myself out of bed Friday morning to run a quick short 3k. I would have loved a PB but after running a super 7k 2 days beforehand, I couldn’t expect too much. I was happy with 14.28mins…my PB is 13.53mins which I’ve run twice now – I will conquer this PB!!! I ran as fast as my legs would take me during this run and that’s what my plan was!
Technically I always like to have a day off between runs, but I also like to finish my weekly running on a Saturday and because I didn’t run Thursday afternoon, this meant running 13k in 24 hours. This was also day 19 from when I started my challenge which meant 75k of running complete in 19 days!!! I’m not going to lie this 10k hill run which consisted of 6 hills hurt. When I reached my 1st kilometre at 5.15 mins I knew this would be a slow and painful run. But to my surprise I didn’t pick up the pace much but my legs started to ease nicely into the run….until the 8th kilometre. I swear my feet barely lifted from the ground during the 8th and 9th kilometre as my legs were spent! They were screaming at me and my mind was screaming back at them. I was so glad to be finished and in 54.09 minutes I was pretty happy considering!
After my 10k was done I took the girls down to the footy field for a training session. Over the last 8 weeks my dad has done a fitness program with Bailey, Sienna and my nephew Kaleb. Mia was always promised to go for the last one and sadly Bay missed out because he was laid up with his ear! They trained their little hearts out and it makes me so proud that my children love leading a fit and active lifestyle and I appreciate everything my dad does to help this!
Poppy shouted the kids to lunch at Maccas as a treat for their awesome effort!
3 weeks down and 1 to go….or should I say 25k to go! This week will be my toughest challenge yet as I plan on running two 5k runs (easy) and a 15k run (not so easy) which will be my longest run to date….wish me luck I’m going to need it!!! I hit a brick wall this morning and felt so flat and tired but after a quiet morning, a swim at mum and dads this afternoon and hopefully a good night sleep tonight I’ll be ready to tackle another massive week as we are now down to only 2 weeks to go and I’ll be running in America!!!
Would love to hear how everyone else is going with their challenges this month!