It’s time! Time to set a challenge!
Now that it’s November (I still can’t believe that) and only one month away from the festive season, I have set myself a challenge to run 100k this month! A month ago I wrote a blog 20/20, which was an insight into my school holiday challenge for myself – 20 days straight of exercise! Now that I’ve achieved that and made it to the other side of a massive but awesome October, I’m ready to push myself a little further than I normally run and instead of running an average of 18-20k a week, to successfully achieve this challenge I need to run an average of 25k a week!
Today I started my challenge with a fast 5k of 24 minutes and felt fantastic!! My plan is to run either three 5k a week and a 10k or two 5ks a week a short distance of 2,3 or 4k and a long distance of 11 or 12k! I have not put any pressure on myself to run any major PBS this month but would love to increase my longest run to 15k.
If you are a regular follower of my blog you would know the love I have for running and keeping fit and healthy. It’s been 3 years since I started on this journey and I’m so happy that one I started and two that I’m still going strong. But every now and again I like to mix things up and throw a challenge into my already crazy busy life – cause clearly I am crazy and not busy enough lol!
So now I challenge you! I challenge you to choose some form of physical activity that you wish to challenge yourself with this month. Create a goal, make a plan and stick to it! I’d love to hear about it if you do!!
I shall keep you posted with how I go:) Happy exercising!!!